Earl Ian Laidlow v2000m/r...1 row
2,000
Meters
7:34.8
Time
1:53.7
Pace
142
Calories
176
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 7:34.8 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 35 |
| Stroke Count | 267 |
| Drag Factor | 115 |
July 05, 2026 11:42:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
myrow
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.8 | 2,000 | 1:53.7 | 238 | 1124 | 35 | 176 |
| 7:34.8 | 2,000 | 1:53.7 | 238 | 1124 | 35.2 | 190 |
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Workout Graph
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