Earl Ian Laidlow 3:32 row
683
Meters
3:32.4
Time
2:35.4
Pace
37
Calories
115
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 76 |
| Drag Factor | 114 |
June 20, 2026 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:32.4 | 683 | 2:35.4 | 93 | 627 | 37 | 21 | 115 |
| 3:32.4 | 683 | 2:35.4 | 93 | 627 | 37 | 21 | 115 |
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