Earl Ian Laidlow 3:45 row
506
Meters
3:45.0
Time
3:42.3
Pace
26
Calories
107
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 15 |
| Stroke Count | 56 |
| Drag Factor | 114 |
June 13, 2026 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:45.0 | 506 | 3:42.3 | 32 | 416 | 26 | 15 | 107 |
| 3:45.0 | 507 | 3:41.8 | 32 | 416 | 26 | 15 | 107 |
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Workout Graph
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