Earl Ian Laidlow 3:17 row
591
Meters
3:17.6
Time
2:47.1
Pace
32
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 16 |
| Stroke Count | 53 |
| Drag Factor | 229 |
June 13, 2026 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:17.6 | 591 | 2:47.1 | 75 | 582 | 32 | 16 |
| 3:17.6 | 591 | 2:47.1 | 75 | 582 | 32 | 16 |
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Workout Graph
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