Earl Ian Laidlow 4:44 row
966
Meters
4:44.7
Time
2:27.3
Pace
54
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 115 |
June 13, 2026 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.7 | 966 | 2:27.3 | 109 | 682 | 54 | 19 | 129 |
| 4:44.7 | 966 | 2:27.3 | 109 | 682 | 54 | 19 | 129 |
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Workout Graph
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