Earl Ian Laidlow 35:45 row
7,309
Meters
35:45.5
Time
2:26.7
Pace
420
Calories
69
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 17 |
| Stroke Count | 621 |
| Drag Factor | 116 |
May 17, 2026 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:45.5 | 7,309 | 2:26.7 | 111 | 704 | 420 | 17 | 69 |
| 5:00.0 | 969 | 2:34.7 | 94 | 636 | 53 | 18 | 68 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 696 | 58 | 17 | 74 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 720 | 60 | 17 | 75 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 720 | 60 | 17 | 59 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 756 | 63 | 17 | 67 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 756 | 63 | 18 | 57 |
| 35:00.0 | 986 | 2:32.1 | 99 | 672 | 56 | 17 | 83 |
| 35:45.5 | 120 | 3:09.5 | 51 | 553 | 7 | 16 | 69 |
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Workout Graph
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