Earl Ian Laidlow 34:49 row
7,123
Meters
34:49.7
Time
2:26.6
Pace
408
Calories
83
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 650 |
| Drag Factor | 114 |
April 23, 2026 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:49.7 | 7,123 | 2:26.6 | 111 | 702 | 408 | 18 | 83 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 672 | 56 | 19 | 86 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 732 | 61 | 19 | 73 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 732 | 61 | 20 | 105 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 696 | 58 | 19 | 79 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 696 | 58 | 18 | 90 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 756 | 63 | 19 | 86 |
| 34:49.7 | 906 | 2:39.8 | 86 | 633 | 51 | 16 | 65 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.