Earl Ian Laidlow v1:35/r...1 row
358
Meters
1:35.1
Time
2:12.8
Pace
22
Calories
137
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 358 |
| Overall Time | 1:35.1 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 38 |
| Drag Factor | 114 |
January 31, 2026 09:49:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.1 | 358 | 2:12.8 | 149 | 832 | 24 | 137 |
| 1:35.1 | 358 | 2:12.8 | 149 | 832 | 24 | 137 |
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Workout Graph
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Earl 2026 🏎️ 2k prep - Driven Row Club
app.erg.zone/w/QG2tT0JCQ6-9bigf_oOy9A