Earl Ian Laidlow v318m/r...1 row
318
Meters
1:50.7
Time
2:54.0
Pace
18
Calories
115
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 318 |
| Overall Time | 1:50.7 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 17 |
| Stroke Count | 32 |
| Drag Factor | 118 |
November 17, 2025 05:37:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
myrow
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.7 | 318 | 2:54.0 | 66 | 585 | 17 | 115 |
| 1:50.7 | 318 | 2:54.0 | 66 | 585 | 17.3 | 125 |
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Workout Graph
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