Earl Ian Laidlow 3x2000m/2:30r row
6,000
Meters
26:41.8
Time
2:13.4
Pace
371
Calories
146
Heart Rate
| Rest Distance | 167 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,167 |
| Overall Time | 34:11.8 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 644 |
| Drag Factor | 110 |
October 26, 2025 17:00:07
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:41.8 | 6,000 | 2:13.4 | 147 | 833 | 24 | 146 |
| 8:41.0 | 2,000 | 2:10.2 | 158 | 856 | 25 | 143 |
| 8:39.7 | 2,000 | 2:09.9 | 160 | 852 | 24 | 147 |
| 9:21.2 | 2,000 | 2:20.3 | 127 | 795 | 24 | 149 |
| r167 |
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Workout Graph
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Earl 27-4 - Driven Row Club
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