Earl Ian Laidlow v6:15/r...1 row
1,174
Meters
6:15.0
Time
2:39.7
Pace
63
Calories
101
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:02.6 |
| Overall Distance | 1,174 |
| Overall Time | 6:17.6 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
| Drag Factor | 63 |
October 10, 2025 10:05:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
myrow
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.0 | 1,174 | 2:39.7 | 86 | 604 | 19 | 101 |
| 6:15.0 | 1,174 | 2:39.7 | 86 | 604 | 19.5 | 117 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.