Earl Ian Laidlow 1000m row
1,000
Meters
3:50.2
Time
1:55.1
Pace
68
Calories
164
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 30 |
| Stroke Count | 117 |
| Drag Factor | 120 |
September 01, 2025 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:50.2 | 1,000 | 1:55.1 | 230 | 1063 | 68 | 30 | 164 |
| 0:45.1 | 200 | 1:52.7 | 244 | 1117 | 14 | 32 | 152 |
| 0:47.2 | 400 | 1:58.0 | 213 | 991 | 13 | 28 | 162 |
| 0:47.3 | 600 | 1:58.2 | 212 | 989 | 13 | 32 | 165 |
| 0:45.8 | 800 | 1:54.5 | 233 | 1100 | 14 | 30 | 169 |
| 0:44.9 | 1,000 | 1:52.2 | 247 | 1122 | 14 | 31 | 172 |
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Workout Graph
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