Earl Ian Laidlow 213m row
213
Meters
0:37.3
Time
1:27.5
Pace
21
Calories
145
Heart Rate
| Average Watts | 521 |
|---|---|
| Calories Per Hour | 2026 |
| Stroke Rate | 43 |
| Stroke Count | 27 |
| Drag Factor | 127 |
June 30, 2025 08:37:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:37.3 | 213 | 1:27.5 | 521 | 2026 | 21 | 43 | 145 |
| 0:37.3 | 213 | 1:27.5 | 521 | 2026 | 21 | 43 | 145 |
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Podium Power - World Rowing Virtual Series 2025
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