Earl Ian Laidlow v141m/r...1 row
141
Meters
1:23.6
Time
4:56.4
Pace
7
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 141 |
| Overall Time | 1:23.6 |
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 8 |
| Stroke Count | 12 |
| Drag Factor | 183 |
June 10, 2025 22:51:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
myrow
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.6 | 141 | 4:56.4 | 13 | 301 | 8 |
| 1:23.7 | 141 | 4:56.7 | 13 | 301 | 8.6 |