Earl Ian Laidlow v5025m/r...1 row
5,025
Meters
21:40.3
Time
2:09.3
Pace
308
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,025 |
| Overall Time | 21:40.3 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 542 |
| Drag Factor | 121 |
June 08, 2025 08:53:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
myrow
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.3 | 5,025 | 2:09.3 | 162 | 852 | 25 |
| 21:40.3 | 5,025 | 2:09.3 | 162 | 852 | 25 |