Earl Ian Laidlow v359m/r...1 row
359
Meters
2:17.6
Time
3:11.6
Pace
19
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 359 |
| Overall Time | 2:17.6 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 16 |
| Stroke Count | 37 |
| Drag Factor | 101 |
June 07, 2025 14:38:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
myrow
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.6 | 359 | 3:11.6 | 50 | 497 | 16 |
| 2:17.6 | 359 | 3:11.6 | 50 | 497 | 16.1 |