Earl Ian Laidlow v0:32/r...1 row
32
Meters
0:32.9
Time
8:34.0
Pace
1
Calories
106
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 32 |
| Overall Time | 0:32.9 |
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 109 |
| Stroke Rate | 5 |
| Stroke Count | 3 |
| Drag Factor | 114 |
May 14, 2025 20:40:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
myrow
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:32.9 | 32 | 8:34.0 | 3 | 109 | 5 | 106 |
| 0:32.9 | 32 | 8:34.6 | 3 | 109 | 5.5 |