Earl Ian Laidlow v2000m/0:23r...1 row
2,000
Meters
9:14.8
Time
2:18.7
Pace
115
Calories
136
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 0:23.0 |
| Overall Distance | 2,023 |
| Overall Time | 9:37.8 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 170 |
| Drag Factor | 113 |
April 16, 2025 21:27:53
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:14.8 | 2,000 | 2:18.7 | 131 | 746 | 18 | 136 | |
| 9:14.8 | 2,000 | 2:18.7 | 131 | 746 | 18 | 136 | |
| r: 0:23 | 23 | ||||||
| r23 |
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Workout Graph
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Earl week 5-3 - Driven Row Club
app.erg.zone/w/dYiYbyNuTxm9Px_OTbix3Q