Earl Ian Laidlow v2000m/10:00r...1 row
2,000
Meters
9:30.6
Time
2:22.6
Pace
113
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,018 |
| Overall Time | 19:30.6 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 171 |
| Drag Factor | 113 |
April 16, 2025 19:01:20
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.6 | 2,000 | 2:22.6 | 121 | 712 | 18 | |
| 9:30.6 | 2,000 | 2:22.6 | 121 | 712 | 18 | |
| r: 10:00 | 18 | |||||
| r18 |
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Workout Graph
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Earl week 5-3 - Driven Row Club
app.erg.zone/w/dYiYbyNuTxm9Px_OTbix3Q