Earl Ian Laidlow 10549m row
10,549
Meters
50:13.1
Time
2:22.8
Pace
600
Calories
147
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 1098 |
| Drag Factor | 109 |
April 14, 2025 18:56:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:13.1 | 10,549 | 2:22.8 | 120 | 716 | 600 | 21 | 147 |
| 23:45.7 | 5,000 | 2:22.5 | 121 | 724 | 287 | 21 | 147 |
| 23:51.3 | 10,000 | 2:23.1 | 119 | 709 | 282 | 22 | 148 |
| 2:36.1 | 10,549 | 2:22.1 | 122 | 714 | 31 | 23 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Earl week 5-1 - Driven Row Club
app.erg.zone/w/K-zW4r-sS5e6RhnKdGTOCw