Earl Ian Laidlow 1500m SkiErg
1,500
Meters
7:17.0
Time
2:25.6
Pace
83
Calories
151
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 41 |
| Stroke Count | 302 |
| Drag Factor | 66 |
April 01, 2025 09:03:38
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:17.0 | 1,500 | 2:25.6 | 113 | 683 | 83 | 41 | 151 |
| 7:17.0 | 1,500 | 2:25.6 | 113 | 683 | 83 | 41 | 151 |
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Workout Graph
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Earl week 3-2 - Driven Row Club
app.erg.zone/w/kHNygLT1S7igycdwtVyN9w