Peter Fuchs v500m/2:00r...8 row
4,000
Meters
13:14.9
Time
1:39.3
Pace
333
Calories
186
Heart Rate
| Rest Distance | 1,509 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,509 |
| Overall Time | 29:14.9 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1508 |
| Stroke Rate | 31 |
| Stroke Count | 566 |
| Drag Factor | 124 |
February 15, 2025 16:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:14.9 | 4,000 | 1:39.3 | 357 | 1508 | 31 | 186 | |
| 1:38.3 | 500 | 1:38.3 | 368 | 1538 | 31 | 181 | |
| r: 2:00 | 323 | ||||||
| 1:37.5 | 500 | 1:37.5 | 378 | 1587 | 31 | 185 | |
| r: 2:00 | 249 | ||||||
| 1:37.4 | 500 | 1:37.4 | 379 | 1589 | 32 | 188 | |
| r: 2:00 | 211 | ||||||
| 1:39.7 | 500 | 1:39.7 | 353 | 1480 | 31 | 188 | |
| r: 2:00 | 213 | ||||||
| 1:41.5 | 500 | 1:41.5 | 335 | 1418 | 30 | 185 | |
| r: 2:00 | 209 | ||||||
| 1:40.7 | 500 | 1:40.7 | 343 | 1465 | 30 | 188 | |
| r: 2:00 | 144 | ||||||
| 1:40.5 | 500 | 1:40.5 | 345 | 1468 | 31 | 188 | |
| r: 2:00 | 144 | ||||||
| 1:39.3 | 500 | 1:39.3 | 357 | 1522 | 33 | 188 | |
| r: 2:00 | 16 | ||||||
| r1,509 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.