Peter Fuchs v1000m/1:00r...4 row
4,000
Meters
13:47.6
Time
1:43.4
Pace
317
Calories
| Rest Distance | 100 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,100 |
| Overall Time | 17:47.6 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1378 |
| Stroke Rate | 26 |
| Stroke Count | 375 |
| Drag Factor | 117 |
January 14, 2026 21:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:47.6 | 4,000 | 1:43.4 | 316 | 1378 | 26 | |
| 3:27.0 | 1,000 | 1:43.5 | 316 | 1373 | 26 | |
| r: 1:00 | 37 | |||||
| 3:26.6 | 1,000 | 1:43.3 | 318 | 1376 | 26 | |
| r: 1:00 | 29 | |||||
| 3:28.0 | 1,000 | 1:44.0 | 311 | 1367 | 27 | |
| r: 1:00 | 25 | |||||
| 3:26.0 | 1,000 | 1:43.0 | 320 | 1398 | 27 | |
| r: 1:00 | 9 | |||||
| r100 |
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Workout Graph
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