Peter Fuchs v3:00/2:00r...5 row
5,507
Meters
19:00.0
Time
1:43.5
Pace
437
Calories
| Rest Distance | 304 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,811 |
| Overall Time | 29:00.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 118 |
October 30, 2025 19:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 5,507 | 1:43.5 | 316 | 1380 | 26 | |
| 3:00.0 | 874 | 1:42.9 | 321 | 1400 | 25 | |
| r: 2:00 | 93 | |||||
| 4:00.0 | 1,155 | 1:43.8 | 312 | 1365 | 26 | |
| r: 2:00 | 85 | |||||
| 5:00.0 | 1,438 | 1:44.3 | 308 | 1356 | 26 | |
| r: 2:00 | 62 | |||||
| 4:00.0 | 1,156 | 1:43.8 | 313 | 1365 | 26 | |
| r: 2:00 | 52 | |||||
| 3:00.0 | 884 | 1:41.8 | 332 | 1440 | 28 | |
| r: 2:00 | 12 | |||||
| r304 |
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Workout Graph
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