Glyn Davies 44:58 row
10,615
Meters
44:58.4
Time
2:07.1
Pace
674
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 1134 |
| Drag Factor | 139 |
October 17, 2026 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:58.4 | 10,615 | 2:07.1 | 170 | 899 | 674 | 25 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 912 | 76 | 21 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 924 | 77 | 21 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 912 | 76 | 23 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 888 | 74 | 25 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 900 | 75 | 25 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 876 | 73 | 27 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 888 | 74 | 28 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 864 | 72 | 28 |
| 44:58.4 | 1,194 | 2:04.9 | 179 | 928 | 77 | 30 |
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Workout Graph
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Rowed on EXR: Stride & Glide