Antonio Manco 2:15 row
433
Meters
2:15.2
Time
2:36.1
Pace
23
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 135 |
March 10, 2026 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.2 | 433 | 2:36.1 | 92 | 616 | 23 | 25 |
| 2:15.2 | 434 | 2:35.7 | 93 | 618 | 23 | 25 |
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