Antonio Manco 2:16 row
366
Meters
2:16.1
Time
3:05.9
Pace
18
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 135 |
March 10, 2026 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.1 | 366 | 3:05.9 | 54 | 487 | 18 | 22 |
| 2:16.1 | 366 | 3:05.9 | 54 | 487 | 18 | 22 |
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Workout Graph
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