Antonio Manco 200m row
200
Meters
1:06.4
Time
2:46.0
Pace
10
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 27 |
| Drag Factor | 153 |
February 17, 2026 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06.4 | 200 | 2:46.0 | 77 | 563 | 10 | 24 |
| 0:33.3 | 100 | 2:46.5 | 76 | 560 | 5 | 25 |
| 0:33.1 | 200 | 2:45.5 | 77 | 565 | 5 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.