LEROY YIP WAI LUN 1:20 row
168
Meters
1:20.9
Time
4:00.7
Pace
8
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 18 |
| Stroke Count | 23 |
| Drag Factor | 93 |
August 25, 2026 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20.9 | 168 | 4:00.7 | 25 | 355 | 8 | 18 |
| 1:20.9 | 169 | 3:59.3 | 26 | 355 | 8 | 18 |
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Workout Graph
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