LEROY YIP WAI LUN 4:49 row
750
Meters
4:49.4
Time
3:12.9
Pace
37
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 109 |
August 25, 2026 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.4 | 750 | 3:12.9 | 49 | 460 | 37 | 19 |
| 4:49.4 | 751 | 3:12.6 | 49 | 460 | 37 | 19 |
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Workout Graph
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