Sam Heairfield 30:00 SkiErg
5,776
Meters
30:00.0
Time
2:35.8
Pace
313
Calories
127
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 30 |
| Stroke Count | 901 |
| Drag Factor | 71 |
July 14, 2026 17:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,776 | 2:35.8 | 93 | 626 | 313 | 30 | 127 |
| 6:00.0 | 1,253 | 2:23.6 | 118 | 710 | 71 | 31 | 127 |
| 12:00.0 | 1,155 | 2:35.8 | 92 | 620 | 62 | 29 | 124 |
| 18:00.0 | 1,132 | 2:39.0 | 87 | 610 | 61 | 30 | 124 |
| 24:00.0 | 1,127 | 2:39.7 | 86 | 600 | 60 | 30 | 129 |
| 30:00.0 | 1,109 | 2:42.3 | 82 | 590 | 59 | 30 | 131 |
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Workout Graph
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