Sam Heairfield 30:00 SkiErg
6,323
Meters
30:00.0
Time
2:22.3
Pace
358
Calories
145
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 34 |
| Stroke Count | 1034 |
| Drag Factor | 68 |
March 06, 2026 16:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,323 | 2:22.3 | 121 | 717 | 358 | 34 | 145 |
| 6:00.0 | 1,268 | 2:21.9 | 122 | 721 | 72 | 34 | 141 |
| 12:00.0 | 1,270 | 2:21.7 | 123 | 723 | 72 | 33 | 145 |
| 18:00.0 | 1,279 | 2:20.7 | 126 | 732 | 73 | 35 | 149 |
| 24:00.0 | 1,269 | 2:21.8 | 123 | 722 | 72 | 35 | 147 |
| 30:00.0 | 1,237 | 2:25.5 | 114 | 690 | 69 | 35 | 144 |
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Workout Graph
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