Andrew Brown 5x2000m/1:00r row
10,000
Meters
42:50.0
Time
2:08.5
Pace
625
Calories
140
Heart Rate
| Rest Distance | 695 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,695 |
| Overall Time | 47:50.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 1053 |
| Drag Factor | 130 |
October 13, 2026 12:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.0 | 10,000 | 2:08.5 | 165 | 875 | 24 | 140 |
| 8:45.0 | 2,000 | 2:11.2 | 155 | 836 | 26 | 126 |
| 8:31.2 | 2,000 | 2:07.8 | 168 | 880 | 25 | 137 |
| 8:35.7 | 2,000 | 2:08.9 | 163 | 872 | 24 | 143 |
| 8:30.9 | 2,000 | 2:07.7 | 168 | 887 | 24 | 146 |
| 8:27.2 | 2,000 | 2:06.8 | 172 | 901 | 24 | 150 |
| r695 |
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Workout Graph
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