Andrew Brown v1000m/2:00r...6 row
6,000
Meters
24:46.1
Time
2:03.8
Pace
390
Calories
161
Heart Rate
| Rest Distance | 1,930 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,930 |
| Overall Time | 36:46.1 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Stroke Count | 655 |
| Drag Factor | 129 |
August 07, 2026 15:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:46.1 | 6,000 | 2:03.8 | 184 | 944 | 26 | 161 | |
| 3:51.6 | 1,000 | 1:55.8 | 225 | 1088 | 27 | 157 | |
| r: 2:00 | 356 | ||||||
| 4:07.5 | 1,000 | 2:03.7 | 185 | 945 | 27 | 156 | |
| r: 2:00 | 347 | ||||||
| 4:06.8 | 1,000 | 2:03.4 | 186 | 948 | 27 | 163 | |
| r: 2:00 | 301 | ||||||
| 4:14.8 | 1,000 | 2:07.4 | 169 | 890 | 26 | 159 | |
| r: 2:00 | 297 | ||||||
| 4:13.5 | 1,000 | 2:06.7 | 172 | 894 | 26 | 164 | |
| r: 2:00 | 237 | ||||||
| 4:11.8 | 1,000 | 2:05.9 | 175 | 915 | 26 | 170 | |
| r: 2:00 | 392 | ||||||
| r1,930 |
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Workout Graph
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