Jiří Šťástka 10000m row
10,000
Meters
40:05.5
Time
2:00.2
Pace
660
Calories
157
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 27 |
| Stroke Count | 1083 |
| Drag Factor | 181 |
February 04, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:05.5 | 10,000 | 2:00.2 | 201 | 987 | 660 | 27 | 157 |
| 7:50.5 | 2,000 | 1:57.6 | 215 | 1032 | 135 | 28 | 148 |
| 8:03.7 | 4,000 | 2:00.9 | 198 | 974 | 131 | 27 | 153 |
| 8:04.4 | 6,000 | 2:01.1 | 197 | 973 | 131 | 27 | 152 |
| 8:06.2 | 8,000 | 2:01.5 | 195 | 969 | 131 | 27 | 160 |
| 8:00.7 | 10,000 | 2:00.1 | 202 | 988 | 132 | 27 | 175 |
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Workout Graph
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