Jiří Šťástka v7:00/r...5 row
14,261
Meters
57:00.0
Time
1:59.9
Pace
999
Calories
154
Heart Rate
| Rest Distance | 390 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,651 |
| Overall Time | 1:03:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 23 |
| Stroke Count | 1318 |
| Drag Factor | 141 |
October 22, 2026 08:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 57:00.0 | 14,261 | 1:59.9 | 203 | 1051 | 23 | 154 | |
| 7:00.0 | 1,237 | 2:49.7 | 72 | 642 | 17 | 121 | |
| 15:00.0 | 3,771 | 1:59.3 | 206 | 1024 | 23 | 158 | |
| r: 2:00 | 93 | ||||||
| 15:00.0 | 3,929 | 1:54.5 | 233 | 1120 | 24 | 173 | |
| r: 2:00 | 99 | ||||||
| 15:00.0 | 4,117 | 1:49.3 | 268 | 1240 | 26 | 159 | |
| r: 2:00 | 198 | ||||||
| 5:00.0 | 1,208 | 2:04.1 | 183 | 936 | 23 | 161 | |
| r390 |
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Workout Graph
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