Jiří Šťástka v10:00/r...6 row
10,336
Meters
40:00.0
Time
1:56.0
Pace
778
Calories
161
Heart Rate
| Rest Distance | 751 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,087 |
| Overall Time | 48:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 23 |
| Stroke Count | 953 |
| Drag Factor | 142 |
October 19, 2026 18:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,336 | 1:56.0 | 224 | 1167 | 23 | 161 | |
| 10:00.0 | 2,096 | 2:23.1 | 119 | 846 | 20 | 130 | |
| 5:00.0 | 1,415 | 1:46.0 | 294 | 1332 | 27 | 163 | |
| r: 2:00 | 206 | ||||||
| 5:00.0 | 1,419 | 1:45.7 | 296 | 1332 | 26 | 166 | |
| r: 2:00 | 185 | ||||||
| 5:00.0 | 1,419 | 1:45.7 | 296 | 1344 | 25 | 170 | |
| r: 2:00 | 98 | ||||||
| 5:00.0 | 1,423 | 1:45.4 | 299 | 1344 | 26 | 173 | |
| r: 2:00 | 262 | ||||||
| 10:00.0 | 2,567 | 1:56.8 | 219 | 1146 | 23 | 165 | |
| r751 |
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Workout Graph
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