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Jiří Šťástka 45:00 row

10,518

Meters

45:00.0

Time

2:08.3

Pace

663

Calories

136

Heart Rate

Average Watts166
Calories Per Hour884
Stroke Rate21
Stroke Count951
Drag Factor124

October 14, 2026 08:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:00.0 10,518 2:08.3 166 884 663 21 136
2:08.0 470 2:16.1 139 787 28 21 123
4:16.0 489 2:10.8 156 900 32 21 128
6:24.0 508 2:05.9 175 900 32 22 131
8:32.0 505 2:06.7 172 900 32 21 133
10:40.0 506 2:06.4 173 900 32 22 135
12:48.0 504 2:06.9 171 900 32 21 136
14:56.0 501 2:07.7 168 900 32 22 133
17:04.0 504 2:06.9 171 900 32 22 134
19:12.0 505 2:06.7 172 900 32 22 131
21:20.0 498 2:08.5 165 900 32 21 137
23:28.0 503 2:07.2 170 871 31 21 139
25:36.0 500 2:08.0 167 900 32 22 139
27:44.0 499 2:08.2 166 871 31 21 137
29:52.0 495 2:09.2 162 871 31 21 136
32:00.0 499 2:08.2 166 900 32 22 139
34:08.0 500 2:08.0 167 871 31 21 139
36:16.0 498 2:08.5 165 871 31 21 139
38:24.0 496 2:09.0 163 871 31 21 142
40:32.0 499 2:08.2 166 900 32 21 140
42:40.0 499 2:08.2 166 871 31 21 144
44:48.0 493 2:09.8 160 871 31 21 143
45:00.0 46 2:10.4 158 900 3 20 141

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Workout Graph

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