Jiří Šťástka v10:00/r...5 row
9,095
Meters
36:26.8
Time
2:00.2
Pace
664
Calories
158
Heart Rate
| Rest Distance | 1,409 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,504 |
| Overall Time | 45:26.8 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 25 |
| Stroke Count | 917 |
| Drag Factor | 126 |
May 15, 2026 08:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:26.8 | 9,095 | 2:00.2 | 201 | 1093 | 25 | 158 | |
| 10:00.0 | 2,025 | 2:28.1 | 108 | 840 | 20 | 144 | |
| 7:25.3 | 2,000 | 1:51.3 | 254 | 1188 | 26 | 164 | |
| r: 3:00 | 562 | ||||||
| 7:07.8 | 2,000 | 1:46.9 | 286 | 1295 | 28 | 172 | |
| r: 3:00 | 472 | ||||||
| 6:53.7 | 2,000 | 1:43.4 | 316 | 1401 | 32 | 177 | |
| r: 3:00 | 375 | ||||||
| 5:00.0 | 1,072 | 2:19.9 | 128 | 744 | 21 | 136 | |
| r1,409 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.