Jiří Šťástka 30:00 row
8,082
Meters
30:00.0
Time
1:51.3
Pace
584
Calories
175
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 160 |
January 07, 2026 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,082 | 1:51.3 | 253 | 1168 | 584 | 23 | 175 |
| 6:00.0 | 1,618 | 1:51.2 | 254 | 1170 | 117 | 26 | 167 |
| 12:00.0 | 1,618 | 1:51.2 | 254 | 1170 | 117 | 24 | 172 |
| 18:00.0 | 1,625 | 1:50.7 | 258 | 1180 | 118 | 22 | 177 |
| 24:00.0 | 1,615 | 1:51.4 | 253 | 1160 | 116 | 23 | 180 |
| 30:00.0 | 1,607 | 1:52.0 | 249 | 1160 | 116 | 23 | 182 |
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Workout Graph
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