Jiří Šťástka 8x2:00/1:30r row
4,541
Meters
16:00.0
Time
1:45.7
Pace
349
Calories
169
Heart Rate
| Rest Distance | 1,964 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,505 |
| Overall Time | 28:00.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 27 |
| Stroke Count | 430 |
| Drag Factor | 162 |
August 05, 2025 18:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,541 | 1:45.7 | 296 | 1308 | 27 | 169 |
| 2:00.0 | 551 | 1:48.8 | 271 | 1230 | 28 | 171 |
| 2:00.0 | 569 | 1:45.4 | 299 | 1320 | 27 | 176 |
| 2:00.0 | 570 | 1:45.2 | 300 | 1320 | 27 | 176 |
| 2:00.0 | 565 | 1:46.1 | 292 | 1290 | 26 | 175 |
| 2:00.0 | 570 | 1:45.2 | 300 | 1320 | 27 | 178 |
| 2:00.0 | 569 | 1:45.4 | 299 | 1320 | 28 | 174 |
| 2:00.0 | 571 | 1:45.0 | 302 | 1320 | 27 | 179 |
| 2:00.0 | 576 | 1:44.1 | 310 | 1350 | 28 | 123 |
| r1,964 |
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Workout Graph
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