Jiří Šťástka 21:36 row
5,023
Meters
21:36.8
Time
2:09.0
Pace
308
Calories
160
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 494 |
| Drag Factor | 169 |
May 28, 2025 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:36.8 | 5,023 | 2:09.0 | 163 | 855 | 308 | 22 | 160 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 23 | 161 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 | 165 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 23 | 151 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 24 | 166 |
| 21:36.7 | 351 | 2:17.7 | 134 | 744 | 20 | 21 | 157 |
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Workout Graph
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