Luke Miller 45:00 row
10,759
Meters
45:00.0
Time
2:05.4
Pace
703
Calories
134
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 16 |
| Stroke Count | 744 |
| Drag Factor | 139 |
May 14, 2026 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,759 | 2:05.4 | 177 | 937 | 703 | 16 | 134 |
| 9:00.0 | 2,164 | 2:04.7 | 180 | 946 | 142 | 17 | 124 |
| 18:00.0 | 2,158 | 2:05.1 | 179 | 940 | 141 | 16 | 127 |
| 27:00.0 | 2,171 | 2:04.3 | 182 | 960 | 144 | 16 | 139 |
| 36:00.0 | 2,163 | 2:04.8 | 180 | 946 | 142 | 16 | 143 |
| 45:00.0 | 2,104 | 2:08.3 | 166 | 893 | 134 | 17 | 139 |
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Workout Graph
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