Luke Miller 10:00 row
2,436
Meters
10:00.0
Time
2:03.1
Pace
156
Calories
122
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 137 |
April 10, 2026 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,436 | 2:03.1 | 187 | 936 | 156 | 20 | 122 |
| 2:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 18 | 112 |
| 4:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 19 | 112 |
| 6:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 21 | 122 |
| 8:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 21 | 132 |
| 10:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 21 | 136 |
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Workout Graph
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