Manu Ps 31:02 row
6,020
Meters
31:02.6
Time
2:34.7
Pace
325
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 29 |
| Stroke Count | 921 |
| Drag Factor | 133 |
July 31, 2026 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:02.6 | 6,020 | 2:34.7 | 95 | 628 | 325 | 29 |
| 5:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 30 |
| 10:00.0 | 956 | 2:36.9 | 91 | 624 | 52 | 29 |
| 15:00.0 | 967 | 2:35.1 | 94 | 624 | 52 | 30 |
| 20:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 30 |
| 25:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 30 |
| 30:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 30 |
| 31:02.6 | 201 | 2:35.7 | 93 | 632 | 11 | 28 |
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Workout Graph
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