Manu Ps 20:36 row
4,022
Meters
20:36.2
Time
2:33.6
Pace
217
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 29 |
| Stroke Count | 619 |
| Drag Factor | 127 |
June 14, 2026 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:36.2 | 4,022 | 2:33.6 | 96 | 631 | 217 | 29 |
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 30 |
| 10:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 30 |
| 15:00.0 | 978 | 2:33.3 | 97 | 636 | 53 | 30 |
| 20:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 30 |
| 20:36.2 | 116 | 2:36.0 | 92 | 596 | 6 | 26 |
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Workout Graph
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