Manu Ps 40:06 row
7,559
Meters
40:06.4
Time
2:39.1
Pace
401
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 29 |
| Stroke Count | 1266 |
| Drag Factor | 135 |
October 16, 2025 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.4 | 7,559 | 2:39.1 | 87 | 599 | 401 | 29 |
| 5:00.0 | 967 | 2:35.1 | 94 | 624 | 52 | 31 |
| 10:00.0 | 955 | 2:37.0 | 90 | 612 | 51 | 31 |
| 15:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 32 |
| 20:00.0 | 937 | 2:40.0 | 85 | 600 | 50 | 32 |
| 25:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 32 |
| 30:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 32 |
| 35:00.0 | 939 | 2:39.7 | 86 | 600 | 50 | 32 |
| 40:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 32 |
| 40:06.4 | 16 | 3:20.0 | 44 | 562 | 1 | 9 |
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Workout Graph
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