Manu Ps 40:05 row
7,809
Meters
40:05.9
Time
2:34.0
Pace
423
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 31 |
| Stroke Count | 1246 |
| Drag Factor | 137 |
September 22, 2025 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.9 | 7,809 | 2:34.0 | 96 | 632 | 423 | 31 |
| 5:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 31 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 30 |
| 15:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 31 |
| 20:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 31 |
| 25:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 31 |
| 30:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 31 |
| 35:00.0 | 974 | 2:34.0 | 96 | 636 | 53 | 31 |
| 40:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 32 |
| 40:05.9 | 12 | 4:05.8 | 24 | 610 | 1 | 0 |
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Workout Graph
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