Becky Ruppel 5:00 row
941
Meters
5:00.0
Time
2:39.4
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 110 |
October 13, 2026 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 21 |
| 1:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 22 |
| 2:00.0 | 194 | 2:34.6 | 95 | 660 | 11 | 22 |
| 3:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 21 |
| 4:00.0 | 186 | 2:41.2 | 83 | 600 | 10 | 21 |
| 5:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 21 |
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Workout Graph
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