Becky Ruppel 44:39 row
8,287
Meters
44:39.1
Time
2:41.6
Pace
442
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 954 |
| Drag Factor | 118 |
October 25, 2025 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:39.1 | 8,287 | 2:41.6 | 83 | 593 | 442 | 21 |
| 5:00.0 | 935 | 2:40.4 | 85 | 600 | 50 | 21 |
| 10:00.0 | 912 | 2:44.4 | 79 | 576 | 48 | 21 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 21 |
| 20:00.0 | 939 | 2:39.7 | 86 | 612 | 51 | 21 |
| 25:00.0 | 923 | 2:42.5 | 82 | 588 | 49 | 20 |
| 30:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 22 |
| 35:00.0 | 926 | 2:41.9 | 82 | 588 | 49 | 22 |
| 40:00.0 | 926 | 2:41.9 | 82 | 600 | 50 | 22 |
| 44:39.0 | 850 | 2:44.1 | 79 | 593 | 46 | 22 |
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Workout Graph
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